The Long Road Ahead

As a stroke survivor, facing challenges is a part of the journey, but it’s the fierce determination that pushes us through. Today, let’s dive deep into the importance of having an unyielding spirit. 💪

Embracing the New Normal:

Stroke recovery often means adapting to a ‘new normal’. It might be relearning daily tasks or adjusting to physical changes. Instead of resisting, determination means embracing these changes head-on, using them as stepping stones towards our goals; for me, the most challenging part was adjusting to this new way of life, but as it turns out, we as humans tend to acclimate to changes in our life, we are given the power to rationalise and come to terms with our situations. There is no better testament than to continue with your life after being dealt a bad hand.

The Power of Small Wins:

Every minor achievement, be it moving a finger or taking a step, is a testament to determination. Celebrating these small wins fuels our spirit, propelling us forward on more challenging days. Remember, it’s a marathon, not a sprint. Another saying that I just recently heard is “one day or day one.” Instead of saying, you’re going to do it one day, start small and start now. I just recently started walking again after four months of a very sedentary life, and yes, it’s hell, but when I saw that quote come up on my phone, that was enough for me to get off my ass and start doing more.

Leaning on Community:

Our inner determination is undoubtedly vital, but drawing strength from our community—family, friends, or fellow survivors—can amplify it. I, unfortunately, didn’t have a lot of these things, which was one of the reasons why I decided to start the blog/social media, and it is also why I feel bad because I feel like I could be doing more in terms of the things I could do and that I intend to in the coming year. Because I believe that this community has more to offer than what it is doing at the moment, I want to see more support for those who are suffering from strokes, especially those of us who are younger. Surround yourself with positive reinforcement, and never hesitate to seek support when needed.

Stay determined! Every challenge faced is a step closer to your goals. What challenges are you determined to overcome this week?