Category: Mental health
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Momento mori
A reminder to say yes to more things Marcus Aurelias wrote “Perfection of character is this: to live each day as if it were your last, without frenzy, without apathy, without pretence.” I keep this in my wallet to remind myself of the things I’ve gone through in my life,…
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STRESS: A STROKE SURVIVORS STORY & PERSPECTIVE
So 2016 & 2017 were the worst years of my life which I will talk about someday soonish (maybe) to give the short and sweet (because I have already tried to write this post multiple times rambling on to the point of madness) I made the choice to leave my…
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My Self-Coping Skills
Disclaimer: please understand that these are mine if you are suffering from mental illness please get in touch with a doctor or therapist you can bring the skills that I have talked about and ask your therapist or doctor if these would be a good fit for you.
The Long Road Ahead 