Category: Newsletter

  • The Resilience Rundown: March 2026

    The Resilience Rundown: March 2026

    Hello Neighbours! I hope your March is off to an absolutely cracking start. Whether you’re currently smashing your physiotherapy goals, figuring out how to navigate the world with a new perspective, or simply finding a bit of well-deserved peace and a quiet afternoon cuppa, I see you. Remember that in…

  • The Resilience Rundown February 2026

    The Resilience Rundown February 2026

    ❤️ Love Your Brain (And Your Leftovers) Hello Neighbours! Welcome to February! The month of love, pancakes, and—let’s be honest—hopefully a bit less rain than January threw at us. Whether you’re celebrating Valentine’s, Galentine’s, or just “I-Got-Out-Of-Bed-Today”-entine’s, we’re sending you a massive digital high-five. If you are reading this, you…

  • The Resilience Rundown October 2024 Newsletter

    The Resilience Rundown October 2024 Newsletter

    Greetings! Welcome back to The Resilience Rundown, your Monthly dose of inspiration and information on the road to recovery. 3 Ideas From Me: 2 Recovery Tips: 1 Story To Inspire You: Jayme Kelly’s Story Jayme Kelly, a 31-year-old nurse, experienced a stroke while sleeping. Despite initially being unable to walk…

  • The Resilience Rundown June 2024 Newsletter

    The Resilience Rundown June 2024 Newsletter

    Im writing a monthly newsletter now so here is this months one.