Category: Stroke Recovery

  • Stroke: My experience of early recovery

    Stroke: My experience of early recovery

    So I’m only getting round to this now, after a month of ups & downs for me in terms of my stroke and recovery from it, but it has given me time to think about things I haven’t shared with you before, so I figure now is the best time.…

  • (5) things I’ve learned living with a stroke

    (5) things I’ve learned living with a stroke

    That you can’t do everything yourself I was always fiercely independent before my stroke, and I wanted to be that way after, but unfortunately it was not meant to be. My life has made me rely on others, and for the most part I have. It’s made me see that…

  • The best compliment i received

    The best compliment i received

    What was the best compliment you’ve received? That I’m remarkably happy, given the rollercoaster of a life I’ve been through. It’s strange when i think about it. After all, my mother left when I was 11. I went to the worst period of my life in the years, after still…

  • Masculinity and Stroke

    Masculinity and Stroke

    Rule 1: Be strong. Rule 2: Fix things. Rule 3: If you are hurt, rub some dirt on it and walk it off. Rule 4: Under no circumstances should you ever, ever admit that you are scared. For twenty-two years, I followed this script. I was the protagonist of my…

  • 7 things having a stroke has taught me

    7 things having a stroke has taught me

    As a stroke survivor, I have learned a lot about myself and life in general. The experience has taught me so many valuable lessons that have helped me appreciate life more and live it to the fullest. Here are the top 7 things that having a stroke has taught me:…

  • 5 tips for inspiration when recovering from a stroke.

    5 tips for inspiration when recovering from a stroke.

    As a stroke survivor, I know firsthand how life can change in an instant. At the age of 21, I suffered a stroke that left me paralysed on one side of my body and unable to speak. It was a devastating blow, and for a long time, I struggled to…

  • What makes me anxious?

    What makes me anxious?

    What makes you most anxious? Being a stroke survivor at the age of 27 is not something that many people can relate to. It’s been six years since the stroke that left me with a weak left arm and leg. While I’ve learned to adjust to life with a disability,…

  • My stroke

    What experiences in life helped you grow the most? It wasn’t planned and it wasn’t wanted, but it would go on to be the most pivotal event that gave me time to think and reassess everything but that would be just the beginning. Like the phoenix rising from the ashes…

  • My daily exercise routine

    My daily exercise routine

    – breakdown plus info on each of these I usually wake up around 9.30am and I take the next 30 mins to start off my day the right way it’s something that I believe is in the core of my recovery and it anchors me to the moment at the…