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Food for thought September
Writing a bookSo i have been writing a book about me, my journey up from my childhood and everything that i have been through for two reasons 1. to get it out in the open so that others may learn from my mistakes and also the way i was treated…
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Food for Thought (August)
Time: I have been thinking so much about it lately, it has become so apparent that time just flies by at least to me, I have felt that hours just slip through my fingers and I have been struggling to get used to this – I will need to get…
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Why Perspective is important
I’m 24 this yearI was listening to Gary Vee, he was talking about perspective and how he was obsessed with other peoples this got me thinking about how my own perspective has changed over the past 2-3 years. in the past my perspective was one where i did not think…
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Thank you Matthew Perry
I saw an article/post about him recently while browsing the interwebs but then people started commenting on him but saying how bad he looked which then got me thinking about how clueless these people are, this is someone who has gone through numerous drug & alcohol addiction issues in his…
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Books to read for self-improvement
So as we are into the summer I was thinking about the content I have consumed over the last year I have read books on topics that just 2 years ago I would not have cared about, I read at least 1 book every month so I just thought I…
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My Top 5 Podcasts
So, these are my top 5 favourite podcasts and I would encourage you to listen to them. also if you have any suggestions hit me up I love finding new podcasts Sean Carroll’s Mindscape This podcast hosted by sean carrol who is a theoretical physicist, I began watching not long…
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Life & Willpower
I really do believe you can get out what you put in I had a stroke I lost the ability to walk and here I am 17 months later I’m back to walking now that isn’t saying that I’m back to normal but one day I may be at a…
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My Hobbies
1.) Online CCG’s – hearthstone, Mtg, Gwent, Shadowverse,This goes back to my childhood I played/watched Yu-gi-oh when I was younger, what kept my interest in it going was how in-depth the skill Level in these games are, which is funny because when I was 9 I walked into my local…
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My daily exercise routine
– breakdown plus info on each of these I usually wake up around 9.30am and I take the next 30 mins to start off my day the right way it’s something that I believe is in the core of my recovery and it anchors me to the moment at the…
The Long Road Ahead 