• Thoughts on child abuse

    Thoughts on child abuse

    So scotland has finally banned physical child abuse bringing Scotland into line with United Nations recommendations. it has created some tension in northern ireland as a spokesperson for NSPCC Northern Ireland has now set a focus on passing legislation in Northern Ireland. To which i have seen and heard peoples…

  • Positive Risk-Taking

    Positive Risk-Taking

    What is it? In a general sense, positive risk-taking is the ability to take a measured risk for the overall benefit in the long term. It is pushing fear aside fo the overall betterment of your life. what is it to me? It is the ability to do something risky…

  • Food for thought September

    Food for thought September

    Writing a bookSo i have been writing a book about me, my journey up from my childhood and everything that i have been through for two reasons 1. to get it out in the open so that others may learn from my mistakes and also the way i was treated…

  • Food for Thought (August)

    Food for Thought (August)

    Time: I have been thinking so much about it lately, it has become so apparent that time just flies by at least to me, I have felt that hours just slip through my fingers and I have been struggling to get used to this – I will need to get…

  • Why Perspective is important

    Why Perspective is important

    I’m 24 this yearI was listening to Gary Vee, he was talking about perspective and how he was obsessed with other peoples this got me thinking about how my own perspective has changed over the past 2-3 years. in the past my perspective was one where i did not think…

  • Thank you Matthew Perry

    Thank you Matthew Perry

    I saw an article/post about him recently while browsing the interwebs but then people started commenting on him but saying how bad he looked which then got me thinking about how clueless these people are, this is someone who has gone through numerous drug & alcohol addiction issues in his…

  • Books to read for self-improvement

    Books to read for self-improvement

    So as we are into the summer I was thinking about the content I have consumed over the last year I have read books on topics that just 2 years ago I would not have cared about, I read at least 1 book every month so I just thought I…

  • My Top 5 Podcasts

    My Top 5 Podcasts

    So, these are my top 5 favourite podcasts and I would encourage you to listen to them. also if you have any suggestions hit me up I love finding new podcasts Sean Carroll’s Mindscape This podcast hosted by sean carrol who is a theoretical physicist, I began watching not long…

  • Life & Willpower

    Life & Willpower

    I really do believe you can get out what you put in I had a stroke I lost the ability to walk and here I am 17 months later I’m back to walking now that isn’t saying that I’m back to normal but one day I may be at a…