Tag: Mental health

  • 2021: Tempus Fugit

    2021: Tempus Fugit

    So where do I begin? This year has been the strangest year in that it has been quick in terms of the time going by & slow in that time feels like it jumps ahead. At least to me, time didn’t have much meaning this year. My days went by…

  • Social Glamour

    Social Glamour

    Why are people not their real selves? Why use your social media like a highly curated art Gallery? It’s not a picture album! I tend to think it’s a scrapbook my way of thinking is that in todays society which is highly driven by online influencer culture wher you get…

  • Books to read for self-improvement

    Books to read for self-improvement

    So as we are into the summer I was thinking about the content I have consumed over the last year I have read books on topics that just 2 years ago I would not have cared about, I read at least 1 book every month so I just thought I…

  • My Self-Coping Skills

    My Self-Coping Skills

    Disclaimer: please understand that these are mine if you are suffering from mental illness please get in touch with a doctor or therapist you can bring the skills that I have talked about and ask your therapist or doctor if these would be a good fit for you.

  • My Blog (The Long Road Ahead)

    This is a blog about me and the experiences that I go through as I am recovering from a stroke, so some of the things that I write about will be about my recovery and some of the challenges that I face because of the stroke and also hoping that…